Skills for Big Feelings
The emotional intelligence book. Book 5 gives children a concrete toolkit for managing big feelings — not suppressing them, but understanding and redirecting them. The Hedgehog leads with regulation strategies while the Fox teaches children to name and understand what they're feeling.
Visual emotion wheel children reference throughout
12 concrete calm-down strategies with practice pages
Scenario-based exercises ("What would you do if...")
Removable calm-down card sheet in the back
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